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Articles >> Food & Nutrition

Food & Nutrition

BBQed Avocado Guacamole
Use your left over grilled avocados - with the salsa left in them from last night. Take the skin off and mash them. Put on your breakfast burritos and eat! The flavor is pretty unique - as the oil has cooked a bit and makes for a SUPER creamy guacamole.

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Cheese Zucchini Crisps
Pre-heat oven to 375 degrees F. Combine dry ingredients in a small bowl. Either dip squash strips in olive oil or spray both sides with oil spray. Press each strip with crumb mixture on both sides.

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No-bake Energy Bites
Stir all ingredients together in a medium bowl until thoroughly mixed. Let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. Store in an airtight container and keep refrigerated for up to 1 week.

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Pim’s Pad Thai
Heat 2-3 tablespoons of oil in wok or large frying pan over high heat. Add 2 ounces of chicken and stir-fry until it is half cooked. Add 1-2 tablespoons of sauce, and a pinch of garlic. Stir around and add about 2 cups of loosely packed (for me, a big han

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Fresh Fruit Popsicles
Feel the freeze! There's nothing better than a cold snack on a hot Summer day. Fight the smoldering Summer heat by cooling down with these pretty fresh fruit ice pops. They're so easy to make that you'll enjoy making them just as much as tots will enjoy e

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today's tip: Zap Those Energy Vampires!
ZAPPED! In a nutshel, most women these days use that one word to describe how they're feeling. We are going to help you get our of that rut and how to go from feeling like a 3-toed sloth to the energizer ...
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Dr.Weil Vitamin Advisor

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